Hi, I’m Carol, and I’m passionate about helping people thrive by nurturing emotional wellbeing, fostering self-awareness, and building resilience. My journey into hypnotherapy and counselling stems from my background as a nurse, where I witnessed the profound impact of stress and mindset on physical health.

I now bring that experience into my practice as a hypnotherapist and counsellor, offering a compassionate and evidence-based approach to personal development and healing. Through my work, I empower clients to reconnect with themselves, release limiting beliefs, and create meaningful, sustainable change in their lives.

My Approach

I specialise in a range of services designed to support emotional and physical wellbeing:

Hypnotherapy & Mindset Coaching: Helping you nurture yourself, embrace self-care, and nourish both your mind and body.

Self – development & Meditation Programs: Whether you’re looking to reconnect with your body and mind or develop a regular mindfulness practice, my programs provide the tools and insights you need.

Stress Management & Emotional Wellbeing: From one-on-one sessions to Employee Assistance Programs, I offer tailored solutions to reduce stress and enhance resilience.

Online Courses & Memberships: I’m passionate about creating accessible, engaging resources for personal development, communication skills, and managing stress.

For further information and to contact Carol, please visit her website: Move On Counselling - Heal and step towards change